Hoppel

Hoppel, your calm bunny

Breathing exercises, sleep sounds and gentle words, tuned to your mood. Free in your browser, no sign-up.

Hi, I’m Hoppel. Tell me how you’re feeling. I’ll listen and find something that helps.First visit · Hoppel hasn’t learned anything about you yet
Nothing playing. Pick something calming below.

How are you feeling right now?

6
0 · completely calm10 · unbearable
Hoppel reads your text right on your device.
What Hoppel notices (only on your device)
no signals yet

For you

Sounds and exercises

Everything Hoppel can suggest. Binaural beats only work with headphones. What does the research say?

Your Hoppel

What Hoppel has learned about you and how you’ve been lately.

What helps you, and when

Every piece of feedback shifts Hoppel’s estimate. Now and then he deliberately tries something new instead of always suggesting the same thing.

Account

Optional. Syncs Hoppel across your devices.

Your data belongs to you

  • Sign in with an email link, no password to remember
  • Your passphrase encrypts your history and learnings on your device
  • Our server only stores encrypted data. Nobody but you can read it – not even us.
  • We use your email only to send the link – we don’t keep it

When it’s too much

Hoppel is a companion, not a replacement for people or therapy. If you’re thinking about suicide or are in danger, please reach out right away: in the US call or text 988 · in the UK & Ireland call Samaritans on 116 123 · elsewhere your local emergency number or findahelpline.com. Available 24/7 in Switzerland:

143Die Dargebotene Hand (helpline), anonymous
147Pro Juventute, for children and young people
144Ambulance
112European emergency number